Intrusive thoughts often strike hardest at night. Here’s why bedtime makes the mind vulnerable—and how to support your child through it.

You don’t need to be perfect. You need to stay in the room. What to say when you’re scared to say the wrong thing to your child.

Is your child expressing something—or just repeating it? Learn how to tell if a ritual is symbolising, or if it’s stuck in survival mode.

Sometimes a ritual isn’t just a habit — it’s a child’s way of saying, “I’m sorry,” or “I love you,” when words feel impossible.

Reassurance feels kind—but can keep OCD stuck. Learn how to support your child without feeding the fear, and what to say…

ERP Sounds Terrifying – Is My Child Ready?

Not all rituals in autistic children are just routine. This post helps families spot when OCD is present — even if it doesn’t look like anxi

You don’t need to be the therapist. You just need to be the anchor. Here’s how to support your child with OCD without burning out or losing

Why does OCD sometimes get worse when things improve? This blog helps families understand the emotional logic behind a confusing pattern.

OCD doesn’t just make you anxious — it makes you feel wrong. This post is for anyone who thinks they’re failing at being human.

Intrusive thoughts can feel terrifying—but often, they’re the mind’s way of protecting a child from emotions too big to bear.

Taboo thoughts in teens aren’t signs of danger. They reflect inner conflict during adolescence—when new impulses outpace understanding.

When your child swings from calm to crisis, it’s not your failure. It’s the shape of the struggle. Here’s how to understand it.

ERP isn't for everyone. This conversation explores readiness, deeper work, and what it means to never give up on a young person.

When reassurance doesn’t work, it’s not because you’re doing it wrong. Sometimes, it’s not about answers—it’s about staying close.

A parent’s first glimpse of OCD isn’t always a diagnosis—it’s the sense that their child is there, but behind a door they can’t yet open.

Intrusive thoughts aren’t nonsense—they’re protection. This post helps parents understand the hidden logic behind loops, rituals, and fear.

“She keeps asking if she’s a bad person.” “He said he thought about hurting someone, then burst into tears.” “They ask the same question...

Intrusive thoughts are signals, not threats. Learn to see where your child’s mind is hiding—and how to stay nearby without forcing the door.

When your child shares a scary thought, they don’t need fixing—they need presence. Learn how to support without reassuring away the meaning.